22 Mar /0 Comments/WOD 3-23-2019 9AM Open HEATS 10AM COMMUNITY WOD 21 Min AMRAP “Hall & Oates” (teams of 2 alt. rnds) 9 WB 7 Bx Jmp ovr (24″/20″) 5 Deadlift (155/105) scale can use DB or KB for Deadlift