FRIDAY HAPPY HOUR At Your FAVORITE BAR‼️ 4:30-7:30PM
Olympic Lifting (Technique) 🏋🏻♂️
22 Min Clock
2x Snatches Climbing up to 60-65%+
2x Clean + 1 Jerk Climbing up to 60-65%+
Quality Day… NO FAILS!
Happy Hour WOD 👇🏽
Happy Hour WOD
Coach + Member Choice
5 min EMOM
Take a Tequila Shot 🍹…. just kidding 💥
Laid back format, come hang out, have a beer or water, fit aid, play a game and relax! After a short, spicy 🌶 workout!