30 Jun /0 Comments/WOD 7-6-2019 9:00AM Technique With Coach Kaylee 10 AM Community WOD ”Crash 30” (partnered optional) 21Min AMRAP 30 kb swing (53/35) (70/53 Adv) 30 KB SDHP 30 KB Swing 30 MB Slam (20/14) 30 Cal Row, bike or ski 30 Situps