23 Jun /0 Comments/WOD 6-24-2019 Absolute Strength Test Build to a 3RM Back SQ Athletes can partner up as needed. 20-25MinsCompare to 3/23/2019 Accessory Work 3 x 10 (5/ea) BB Single Leg good Morning 3 x 10 Supermans (or GHD Back ext.)