Monday 9-2-2019

HAPPY LABOR DAY!

Holiday Schedule

10AM WOD

11AM WOD

12PM WOD

WZAOnline Qual #4 (2019)
For Time – 20:00 Minute Time Cap
150 WB (20/14)
75 TTB
Perform in any order, until completion of total work. Can be broken down or performed in any order

Example: 5x (30WB/15TTB)
Example 2: anything you can think of as long as you complete 150 WB and 75 TTB ☺️